Swimming In The Dead Sea

8 min read Oct 16, 2024

The Dead Sea, a unique natural wonder nestled between Israel, Jordan, and the West Bank, offers a truly surreal swimming experience. Its high salt concentration, ten times that of the ocean, creates an unparalleled buoyancy, allowing you to effortlessly float on its surface. Beyond its buoyancy, the Dead Sea is renowned for its therapeutic properties, attracting visitors seeking relief from skin conditions, muscle aches, and stress. A visit to this remarkable body of water promises not only a unique swimming experience but also a chance to delve into the historical and geological significance of this ancient landscape.

When to Swim in the Dead Sea

The best time to swim in the Dead Sea is during the shoulder seasons, spring (March-May) and autumn (September-November). Temperatures are pleasant during these months, allowing for comfortable swimming without the intense heat of summer. Summer (June-August) can be unbearably hot, with temperatures soaring above 100 degrees Fahrenheit. While winter (December-February) offers cooler temperatures, the weather can be unpredictable, with occasional rain and strong winds.

Tips for Swimming in the Dead Sea

Sun Protection: The intense sun can be harsh, so be sure to apply sunscreen with a high SPF, wear a hat, and sunglasses.
Avoid Getting Water in Your Eyes: The high salt content can cause irritation and burning. Wear goggles for protection.
Don't Stay in Too Long: Limit your time in the water to 20-30 minutes, as the high salt content can cause dehydration.
Hydrate: Drink plenty of water before, during, and after your swim.
Shower Off After: Rinse off thoroughly with fresh water to remove the salt from your skin.
Use a Designated Entrance: Avoid entering the water directly from the shoreline. The muddy bottom can be unstable and hazardous.

How to Swim in the Dead Sea

Swimming in the Dead Sea is different from swimming in the ocean. Due to the high density of the water, you'll float effortlessly. Here are some tips for an enjoyable and safe swimming experience:

Relax and Float: Lie back and relax, letting the water support your body. You'll naturally float with your head above the water.
Avoid Submerging Your Head: The salt concentration can cause burning and irritation in the eyes. Keep your head above the water, even when floating.
Use a Life Vest: For added safety, consider using a life vest, especially if you are not a strong swimmer.
Don't Panic: The sensation of floating can feel strange at first, but trust that the water will keep you afloat.
Avoid Moving Around Too Much: While it's fun to try to move around in the water, excessive movement can make it harder to float.

Dead Sea Resorts and Beaches

Both Israel and Jordan offer a variety of Dead Sea resorts and beaches. Many resorts provide amenities like pools, spas, restaurants, and access to the Dead Sea. Here are a few popular Dead Sea resorts:

Israel

Ein Bokek: Located on the Israeli side of the Dead Sea, Ein Bokek is home to a variety of resorts, spas, and beaches. Some popular resorts include the Dead Sea Spa Hotel, Isrotel Dead Sea, and the Leonardo Club Dead Sea.
Kalia Beach: A more affordable option, Kalia Beach offers basic facilities and direct access to the Dead Sea.

Jordan

Amman Beach: Located near the Jordanian capital of Amman, Amman Beach is a popular destination for both locals and tourists.
Movenpick Resort & Spa Dead Sea: This luxury resort offers a range of amenities, including a private beach, spa, and multiple restaurants.
Kempinski Hotel Ishtar Dead Sea: Another luxurious resort, Kempinski Hotel Ishtar Dead Sea boasts a private beach, infinity pool, and a world-class spa.

Dead Sea Mud

The Dead Sea is also known for its therapeutic mud. Rich in minerals, the Dead Sea mud is believed to have various benefits for the skin and body.

Skin Benefits: The mud is rich in magnesium, calcium, and potassium, which can help to detoxify the skin, improve circulation, and reduce inflammation.
Therapeutic Benefits: Dead Sea mud is often used to treat skin conditions such as acne, eczema, and psoriasis. It is also believed to have pain-relieving properties and can help to relax muscles.

The Dead Sea's Future

The Dead Sea is facing serious environmental challenges, including water depletion due to diversion of its major tributaries and increased salinity. These challenges threaten not only the Dead Sea's unique ecosystem but also its economic and cultural significance. Various efforts are underway to address these challenges, including water desalination projects and international cooperation to manage water resources.